AQUA FIT vitality program: For all of you water lovers out there!
Relax your muscles, stretch your spine and accelerate circulation! Aqua Fit program stimulates your body in a secure medium – water – and does not let everyday "office sitting" affect your health.
1x semi-individual Body technique (60 minutes) Body technique brings revolutionary method of exercise with immediately visible results. Therapeutic exercise with elements of classical Pilates, gymnastics, aqua-aerobic, yoga and dance allows your body to run optimally, and the results are visible as early as after the first hour of exercise. The program is suitable for all ages and age groups, and is designed for 2 people with the supervision of an instructor.
1x individual water manipulation treatment (30 minutes) Water is the source of life - the safest way to recreatea sense of your own body. With specially designed active and passive exercises that are performed in a warm pool or sea, you can relax spasms in muscles and joints, stimulate circulation and correct bad posture. After this treatment you will feel reborn!
2x group body technique exercise in water (45 minutes) Water and body technique are the ideal pair for strengthening physical endurance. Deep and shallow water is ideal media for a therapeutic exercise with additional effect of hydro-massage designed for the whole body. The result is increased fittness, and learning new techniques for those who love the water but not swimming.
1x group antigravity stretching exercise (45 minutes) Anti-gravity stretching - a unique experience of getting to know the body and stimulating circulation. With a stronghold in ceiling, through hanging and swinging you will become familiar with new methods of relaxation, stretching, strengthening and manipulation. This exercise is useful for gently stretching the spine and lymphatic drainage, but also the unique experience of training according to the body technique principles.
Aqua Fit program is ideal for a weekend break at the Vitality Hotel Punta. Five dynamic, but above all pleasant workouts in the water or on land will give you a sense of rebirth, and leave the body visibly and positively changed.
Price per person: 500,00 HRK (for min. stay 4 nights)
Booking and Information
For more information about vitality programmes and bookings use our Online Booking System or contact us by email firstname.lastname@example.org or telephone +385 (0)51 661 111
The program was designed in collaboration with partners: PBS Center for Sport Excellence. The guest can at any time participate in this flexible program, depending on length of his staying in the Vitality Hotel Punta. Aqua fit program can accept 44 people. Program can be combined with other promotional offers or packages. Accommodation not included in price. Room reservation must be made in advance through the Online booking system or Booking centre. Advance payment of 30% of the total amount is obligatory. Balance is to be paid at the hotel reception desk in kunas. For services which have not been used, no refunds are possible. General Terms > are applicable to all reservations, unless indicated otherwise.
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